Jan 22, 2019
In this week's episode of Yesterday's Coffee, we discuss the controversial topic of Detoxing. We have a few key takeaways on what a detox should and shouldn't be, whether or not they should be used, and whether or not they have any effect.
We apologize for the audio in this episode. The original audio file was corrupted...
Jan 15, 2019
In this week's episode of Yesterday's Coffee, we discuss cholesterol, what it is, how it functions, and why it is so vitally important. Did you know that dietary cholesterol has little to no effect on blood cholesterol levels? Did you know that LDL "bad" cholesterol is actually a repair mechanism that the body sends...
Jan 8, 2019
In this week's episode of Yesterday's Coffee, we discuss New Year's Resolutions. Is it worth making a resolution? How many people actually follow through on their resolutions? What can you do to have more success and actually stick to your resolution this year? Tune in to find out!