Aug 12, 2020
In this week's episode of Yesterday's Coffee, we discuss the importance of fat-loss, maintenance, and massing phases and how each of these should be used in a regular rotation to reach your ultimate body composition goals.
Aug 12, 2020
In this week's episode of Yesterday's Coffee, we discuss the importance of fat-loss, maintenance, and massing phases and how each of these should be used in a regular rotation to reach your ultimate body composition goals.